11 responses to “About

  1. Mrs. Jolene Torgler

    I found your comments to be very helpful, and am so glad that you got off the crazy “anorexia” obession. I used to work in health food stores throughout my adult life, and have learned many things about how the LORD has supplied us with all we need… just need the knowledge and wisdom to apply it correctly. Good luck with your endeavors. I hope to participate/share with the knowledge that I’ve learned through the years regarding the various subjects that you may cover.

  2. I really enjoy your blog and all the information you have to offer. I agree with you…. coconut being an excellent fat to incorporate into one’s diet and personally experienced the low-fat, no -fat trend as well. I definitely suffered as well. I agree with thoughts on a “calorie is not just a calorie”. I must say I agree with it all! I look forward to learning and following. Best wishes to you in your journey to healing.

  3. I too did the low fat thing for many years.

    I feel so much better on a Paleo type diet with ample fat. I love coconut oil. 🙂 But it took a while for me to be able to digest fat properly when I made the transition from low fat eating. I had to up my fat intake gradually. Now I can tolerate it quite well. I learned that you can damage your gallbladder if you’re on a low fat diet for long enough. At first, when eating higher fat, I would get nausea and pain – maybe it was my gallbladder. Fortunately I am okay now. 🙂

  4. I’m so glad you healed your body Lillea, and your mind. Too bad people are still caught up in this low-fat methodology.

  5. What do you know about agave nectar? I am considering using it as a replacement for certain sweeteners and noticed your post on the agave facebook site.

  6. brandon-
    i’m sorry for putting this on your “about” page, but i couldn’t find a way to email you from your blog.
    i’ve linked to your blog (from mine eatthecookie.wordpress.com) a few times publicly, and would really like to place you on my blog roll. please take a look at mine and let me know if you are interested. i really respect what you are doing and would like my readers to have the information that you provide on this website.
    please let me know what you think, my email info is on my blog.

    • Hi Liz,

      I would love to be a part of your blogroll. I need to start one myself, and I would love to have you on it as well! I love your pictures and your recipes, and love checking out your new posts. Thanks for reminding me about adding my email on the blog. I now have it on the front page. 🙂


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